Health & Wellness

Two Resources for Acupressure to Prepare for Birth

Here are three resources to help you prepare for birth. I am working with an extraordinary group of women in the Maternity Acupuncture and Mentorship Peer Support two year program. I am both a student and a presenter in the program. Please use these links as advised to best support you to prepare for birth. […]

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Qi Gong to stay healthy & strong in physical isolation

Qi Gong is gentle exercise that supports our body, mind and spirit. Research demonstrates decreased pain, increased ease and a decrease in stress and anxiety with this practice. Enjoy these Qi Gong videos curated by Dr. Cynthia Neipris DACM of the Pacific University of Health and Sciences. https://www.pinterest.com/pacificcollege/qigong-solutions-live-and-recorded/

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Heat Therapy: Moxa & Alternatives to Moxa

Heat Therapy: Moxa and Alternatives to Moxa By AMY MAGER, MS, LAc, FABORM, and CHRISTINE CRONIN, DAOM, LAc Heat therapy is an integral treatment of Chinese medi- cine. Although we concur with our colleagues that moxa is our best choice for heat therapy, barriers may exist that could prevent a pa-tient from using moxa or […]

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My baby is breech – what can I do?

My baby is breech. What can I do? Amy Mager MS, Lic.Ac., FABORM If you find your baby is breech – don’t panic – breathe – in through your nose and out through your mouth – notice what happens in your body when you do that: you slow down, you relax. A friend who is […]

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Trigger Point Acupuncture/Orthopedic Acupuncture at The Wellness House

We are excited to offer TrP, trigger point acupuncture therapy and orthopedic acupuncture at the Wellness House. Amy Mager DACM, L.Ac., FABORM has studied with Dr. Daniel Jiao, DAOM, Lic.Ac., Dipl. OM (NCCAOM) in advanced neurological and orthopedic needling at the Atlantic Institute of Oriental Medicine. Most recently she has studied at the Pacific College […]

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